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10 exercises to improve your Karate kicks

December 15, 2021 by Doug
Karate Side Kick

Since I started learning Karate in 2004, I have struggled with my kicks. Side thrust kicks and roundhouse kicks have been especially hard for me, and after many years of sitting behind a desk and not training correctly, they were hardly improving. After trying almost every routine on the planet, I have found ten simple … Read more

Categories Better Kicks, Workouts Tags Karate, kicks, workout Leave a comment

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